A Traditional Gem from Andalusia
When we think of Spanish cuisine, most people immediately imagine paella, tapas, or gazpacho. But hidden in the heart of Andalusia lies a dish that has been loved for centuries: Salmorejo Cordobés. Originating from Córdoba, this cold tomato soup has a creamy texture and a rich flavor that sets it apart from other Spanish dishes. Unlike the lighter gazpacho, salmorejo is thicker, smoother, and enriched with bread and olive oil.
For generations, families in Córdoba have prepared this dish during hot summer months when refreshing meals were essential. It represents the simplicity of Spanish cooking—few ingredients, fresh produce, and bold flavors that speak for themselves.
What Makes Salmorejo Special?
The magic of salmorejo lies in its texture and balance. The addition of stale bread gives it body and creaminess, while extra virgin olive oil adds richness. The result is a silky-smooth soup that can almost be eaten with a spoon rather than sipped from a glass.
The toppings—crumbled hard-boiled eggs and jamón serrano—add protein and savory contrast. In some households, even tuna or vegetables are added. Every spoonful is a taste of Spanish summer.
Essential Ingredients You’ll Need
To prepare an authentic Salmorejo Cordobés, you don’t need complicated ingredients. Here’s the traditional list:
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1 kg ripe tomatoes – The soul of the dish. Use juicy red tomatoes.
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200 g stale bread – Traditionally, a day-old rustic loaf is best.
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150 ml extra virgin olive oil – Gives richness and authentic Andalusian flavor.
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1 garlic clove – Adds depth and aroma.
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Salt to taste – Balances the flavors.
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Toppings – Chopped boiled eggs, slices of jamón serrano, and a drizzle of olive oil.
Step-by-Step Cooking Instructions
1. Preparing the Base
Wash and chop the tomatoes. Blend them until smooth. If possible, use ripe plum tomatoes for a naturally sweet flavor.
2. Strain for Perfection
Pass the blended mixture through a sieve to remove seeds and skin. This step makes the soup silky.
3. Add Bread & Garlic
Soak the stale bread in the tomato puree. Add the garlic clove and let it soften.
4. Blend with Olive Oil
Blend again while slowly adding olive oil until you achieve a creamy consistency. Adjust salt to taste.
5. Chill Before Serving
Refrigerate for at least 1–2 hours before serving. This soup is best enjoyed cold.
6. Add the Toppings
When serving, garnish with chopped boiled eggs, jamón slices, and a drizzle of olive oil.
Culinary Tips for the Best Salmorejo
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Bread matters – Don’t use fresh bread. A day-old rustic loaf works best.
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Use high-quality olive oil – Extra virgin oil gives the soup its golden richness.
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Serve cold – This dish is refreshing only when well chilled.
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Experiment with toppings – You can add tuna, chopped veggies, or even croutons for texture.
Nutritional Value
Salmorejo is not only delicious but also healthy. Tomatoes are rich in vitamin C, antioxidants, and lycopene, while olive oil provides healthy fats. The bread makes it more filling, and the toppings add protein. It’s a complete, balanced meal that is light on the stomach but satisfying.
Why You Should Try This Dish
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Authentic Spanish flavor – Straight from Córdoba.
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Simple ingredients – No complex cooking required.
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Perfect for summer – A refreshing yet creamy meal.
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Family-friendly – Loved by adults and kids alike.
Variations of Salmorejo
While the traditional Córdoba version is most famous, different regions of Spain have adapted the dish:
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With tuna – A protein-packed twist.
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Vegetable toppings – Peppers, cucumbers, or onions for crunch.
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Vegan version – Skip the jamón and eggs, add olives or roasted chickpeas.
A Piece of Andalusian Culture
Salmorejo isn’t just a recipe—it’s a cultural symbol. In Córdoba, this dish is often served during festivals, family gatherings, and even as part of traditional tapas menus. It represents Spanish hospitality and the joy of sharing simple, flavorful food.
Eating salmorejo is like tasting a piece of Andalusia’s history. The combination of tomatoes, bread, and olive oil reflects Spain’s Mediterranean roots and its reliance on seasonal produce.
Final Thoughts
If you’ve only heard of Spanish dishes like paella or gazpacho, Salmorejo Cordobés will surprise you with its simplicity and depth of flavor. This creamy tomato delight is not just a soup—it’s a culinary tradition from the south of Spain, offering freshness and nourishment in every bite.
So next time you want to impress your guests or enjoy a cooling summer meal, prepare this authentic Andalusian recipe. It may become one of your favorites!

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